Threats ignite fear of loss in a partner, which can lead to feelings of anxiety, per Insider. Particularly if your significant other is prone to mental health issues, threats can easily result in emotional turmoil.
If you make a threat every time you get into an argument with your partner, you're not communicating or actively trying to resolve the issue. Instead, you're just throwing out a threat. And after enough threats, you may end up in a "boy who cried wolf" scenario. You can only claim something so many times before those around you stop believing you.
Threats are also manipulative, meaning they're a form of emotional and verbal abuse that can leave lasting damage.
"It's important to remember that people in abusive relationships aren't always experiencing volatile abuse 100% of the time," licensed marriage and family therapist Amelia Peck tells Brides. "Often, after an abusive episode, couples make up and have a sort of 'honeymoon phase' for a bit. This is a piece that leads to emotional complexity and leads victims to justify their partner's abuse or take the blame for it."
If you truly love your partner, then the last thing you want to do — no matter how hurt or angry you might be in the moment — is abuse them.
If you or someone you know is dealing with domestic abuse, you can call the National Domestic Violence Hotline at 1−800−799−7233. You can also find more information, resources, and support at their website.
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