When one partner has violated the trust of another, it's important to explore why they made that choice. Having "good" intentions or lacking malicious ones does not excuse deceitful behavior, but it can help with understanding what led to it and how it should be dealt with within the relationship. For example, finding out that your partner has been lying about carrying on an affair for the past year should elicit a completely different response from finding out that they've been lying about working overtime so they can play video games. If you're prone to reacting impulsively or overreacting, wait to compose yourself to confront your partner to avoid further damaging the relationship.
If you are the one who violated your partner's trust, evaluate your own intentions. Did you deceive your partner because you were afraid of hurting them with the truth? To shield yourself from their reaction? To avoid the guilt of failing to meet their expectations? Be honest with your partner and yourself about why you engaged in behavior that damaged their ability to trust you so that the underlying issue can be resolved as you work on rebuilding that trust (via BetterHelp).
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December 11, 2022 at 09:00AM
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How To Fix A Relationship With Damaged Trust - Glam
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