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By MOntok Somok Thursday, November 16, 2023 relationship

What doing your part for the relationship looks like - Hindustan Times

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Published on Nov 16, 2023 07:00 PM IST

From communicating our needs to being open to receiving feedback, here are a few ways by which we can do our part in a relationship.

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A relationship demands a lot of effort from both ends to create a healthy space for exchange of emotions. An equal amount of effort should be put in by the partners to help in creating a healthy relationship. "It’s no secret that relationships require care and effort from each partner. While you can’t control your partner or how they show up to the relationship, you can nurture your own self-awareness and take responsibility for what you do or don’t contribute to the relationship," wrote Psychotherapist Emily H Sanders. Here are a few ways of doing our part in a relationship.(Unsplash)

Published on Nov 16, 2023 07:00 PM IST

A relationship demands a lot of effort from both ends to create a healthy space for exchange of emotions. An equal amount of effort should be put in by the partners to help in creating a healthy relationship. "It’s no secret that relationships require care and effort from each partner. While you can’t control your partner or how they show up to the relationship, you can nurture your own self-awareness and take responsibility for what you do or don’t contribute to the relationship," wrote Psychotherapist Emily H Sanders. Here are a few ways of doing our part in a relationship.(Unsplash)

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We should be open to receiving feedback from the partner and should initiate healthy changes in the behavior patterns. (Unsplash)

Published on Nov 16, 2023 07:00 PM IST

We should be open to receiving feedback from the partner and should initiate healthy changes in the behavior patterns. (Unsplash)

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Delving deep into past experiences, our trauma and triggers will help us to understand how our childhood and upbringing affects the way we are in a relationship. (Unsplash)

Published on Nov 16, 2023 07:00 PM IST

Delving deep into past experiences, our trauma and triggers will help us to understand how our childhood and upbringing affects the way we are in a relationship. (Unsplash)

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We should not expect our partner to understand our needs if we do not communicate with them clearly. We should have healthy communications. (Unsplash)

Published on Nov 16, 2023 07:00 PM IST

We should not expect our partner to understand our needs if we do not communicate with them clearly. We should have healthy communications. (Unsplash)

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While we expect the partner to meet the needs, we should be graceful and patient as they embark on the journey of understanding us and our needs. (Unsplash)

Published on Nov 16, 2023 07:00 PM IST

While we expect the partner to meet the needs, we should be graceful and patient as they embark on the journey of understanding us and our needs. (Unsplash)

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We should consciously make space for quality time and healthy conversations in the relationship. This will help in deepening the connection and intimacy. (Unsplash)

Published on Nov 16, 2023 07:00 PM IST

We should consciously make space for quality time and healthy conversations in the relationship. This will help in deepening the connection and intimacy. (Unsplash)

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